Home Workouts

Are home work outs going to become the new way of life?

With Fitness Centers not in operation due to the Covid-19 pandemic we have to use online resources and our trusty imagination to fulfill our physical health. There are plenty of online workouts you can look to, this link will give you a nice beginners work out. Walking, running, and biking are also a great source of exercising. Of course a simple routine of push-ups, sit-ups, tricep press will get the job done too!

But who knows what our new work outs will become!

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