14 Day Quarantine Workout

With fitness classes canceled and gyms closed down, what is one to do for movement? How about a quarantine challenge? 14 days of movement, done at your own pace, out in your yard, in your basement or even your kitchen! Grab your family and workout together or maybe even do a virtual challenge with a friend or distant family member. Whatever you do… have fun! Click the link to see the workout.

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