
Embracing Mindfulness: Ellen’s Journey to Inner Peace with UR Community Cares
At UR Community Cares, our mission extends beyond providing in home support to the aging and disabled in our community through volunteers. We strive to enhance overall well-being, which includes mental and emotional health. One way we do this is through our Tech Center classes. We want to share the inspiring story of Ellen, a participant who has significantly benefited from our mindfulness program.