If you are like me and need ideas to keep toddlers and preschoolers busy with safe, primarily unattended activities while you work from home - this is for you!

Life away from my co-workers, groups, and the youth I work with has been a challenge, indeed. I miss them and I worry for them. I have grabbed onto the uniqueness of the situation, embraced the opportunity to spend quality time with my 20-year-old daughter, keeping my house tidy, and enjoying my long walks with my dog.

Keep reading the news, and it's going to happen: a piece of information about the Covid-19 Pandemic will make you anxious or panicky. Maybe it is time to stop reading for today, and go connect with a loved one or pet a cat. Or --try this quick little exercise; it is called the 5-4-3-2-1 Technique.